Off Season Programs
12U & Up
Pitching Programs
High Performance program
Cost: $560/month for 5 months
Sessions: 100 total sessions
Schedule: Monday–Friday | 4:00–5:15 PM or 5:15–6:30 PM
Develop velocity, command, pitch design, and game-day confidence through GRB's comprehensive pitching development program. Led By Kirk Clark.
Includes:
Up to 5 throwing sessions per week
Individualized development plans
Mechanical and video analysis
Pitch design and command training
Game IQ and competitive bullpen work
Required: PIT Performance Membership ($140/month) with strength training 2x per week to maximize pitching performance.
Accelerated Velocity Program
Dates: November 2 – December 28
Schedule: Tuesdays & Fridays | 4:00–5:15 PM or 5:15–6:30 PM
Sessions: 16 total training sessions
Cost: $1,000
Train with former professional player and collegiate coach Coach Clark in a pitching program designed to improve velocity, durability, mechanics, and overall performance.
Program Features:
Individualized pitching development plans
Biomechanical and technology-driven assessments
Velocity, movement, and durability training
Open to athletes from all organizations
Program Contact
Director of Pitching Kirk Clark
515-344-2884 or kirk@grbiowa.com
Hitting Programs
BAT SPEED PROGRAM
Bat Speed Program - 6 weeks (12 sessions)
November 4th - December 17th
Schedule: Monday, Wednesday & Thursday | Youth 12U-14U 4:00pm-5:00pm | Varsity 15U+ 7:00pm-8:00pm
Limited to 4 athletes/hour - 8 total spots
2 YOUTH spots left
4 VARSITY spots left
Cost: $600
Inclusions:
Athletes will follow an individualized warm up/med ball routine to improve rotational force.
Athletes will use various implements and constraints with a focus on moving the bat quickly. Each hitter will have a program designed specifically for them.
Athletes will be tested using Blast Motion tracking data to create a baseline of present bat speed; they will then be retested at the halfway point and the conclusion of the program.
Athletes will know what their bat speed is at the beginning of the program and be given their results at the end of each retest. Results will vary based on the athlete, but expected improvement should fall in the 5-10% increase range.
Each session will be an hour long and include 100-150 swings
Program Contact
Director of Youth Baseball Program Kade Reinertson
515-344-2884 or kade@grbiowa.com
Hitting Academy
Hitting Academy - 7 weeks (14 sessions)
November 4th - December 21st
Schedule: Monday’s & Thursday’s | Youth 12U-14U 5:00pm-6:00pm | Varsity 15U+ 6:00pm-7:00pm
Limited to 4 athletes/hour - 8 total spots
Cost: $500 hitting + $200 Performance Membership required
Inclusions:
Athletes will work on swing mechanics and movement pattern breakdown.
Situational hitting, pitch recognition, and decision making at the plate.
Developing a consistent pre-at-bat routine.
Build confidence to perform in the spring.
HitTrax usage in every session for metric usage. There is no Blast Motion usage in this program.
Performance training sessions are required 1x/week for hitters. After registration we will reach out and help schedule lifting sessions.
Program Contact
Assistant Hitting Operations Jalen Martinez
515-344-2884 or jalen@grbiowa.com
Catching Programs
Catching Program
Dates: November 4 – December 9 and/OR January 11th - February 19th
Schedule: Wednesdays & Thursdays | 5:00–6:00 PM or 6:00pm-7:00pm
Duration: 6 Weeks | 2 Sessions Per Week
Cost: $600
Develop the skills needed to excel behind the plate in GRB's comprehensive catching program. Athletes will receive focused instruction on receiving, blocking, transfers, footwork, and game management through progressive, position-specific training.
Program Features:
Receiving and framing fundamentals
Blocking technique and recovery
Transfers and throw-down mechanics
Footwork and movement efficiency
Position-specific skill development
Program Contact
Director of Youth Baseball Program Kade Reinertson
515-344-2884 or kade@grbiowa.com